As an expert in the field of supplements and natural remedies, I have witnessed the growing popularity of CBD products and the potential benefits they offer. However, as with any supplement or medication, it's crucial to understand how CBD may interact with other substances in our bodies. In this article, I will discuss the supplements that should not be taken with CBD and provide some tips for safely incorporating CBD into your supplement routine. First and foremost, it's important to note that CBD can cause drowsiness and slow breathing. This is why it's crucial to avoid taking it with other substances that have similar effects, such as hops, kava, L-tryptophan, melatonin, and valerian.
While CBD is generally considered safe, it can still cause some unwanted side effects like drowsiness, lightheadedness, nausea, diarrhea, dry mouth, and in rare cases, liver damage. Taking CBD with other medications or supplements that have similar side effects may increase the risk of developing these symptoms or even toxicity. In simpler terms, combining CBD with over-the-counter or prescription medications that cause drowsiness (such as opioids or benzodiazepines), antipsychotics, antidepressants, antihistamines (like Benadryl), or alcohol can lead to increased drowsiness and fatigue. This can also result in accidental falls or accidents while driving. Additionally, taking CBD with certain herbal supplements like kava, melatonin, and St.
John's Wort can also increase sedation and tiredness. On the other hand, taking CBD with stimulants like Adderall may cause a decrease in appetite. Another important consideration is the potential impact of CBD on our liver. While current research shows that CBD does not usually interact negatively with supplements, it's still important to be cautious. People with liver failure should be especially careful or avoid CBD altogether.
However, there are some supplements that may not be as effective when taken with CBD, such as vitamin D and ginkgo biloba. Fortunately, taking them together does not have any negative side effects. When it comes to vitamins, there are several that are not affected by CBD and can be taken together without any issues. These include calcium, echinacea, and vitamins A, C, and B. In fact, taking iron with CBD can actually help counteract some of the side effects of iron.
Additionally, combining fish oil and CBD oil can improve the absorption of both and enhance their effectiveness. Overall, most supplements can be safely taken with CBD without any adverse effects. It's worth noting that while medical cannabis products are available as supplements in the UK, the only CBD compound that has been approved as a medication is Epidyolex. This is used for the treatment of epileptic conditions like Dravet syndrome and Lennox-Gastaut syndrome. In most cases, taking CBD and supplements together should not counteract each other or cause any adverse effects. However, as with any supplement or medication, it's important to always consult with your doctor before incorporating CBD into your routine.
This is especially crucial if you are already taking other medications or supplements. Your doctor will be able to advise you on any potential interactions or concerns. In combination with a balanced diet and exercise, CBD oil and other supplements can help maintain a healthy lifestyle. But before we dive into the details, let's first define the difference between CBD and other supplements. While regular doses of CBD and supplements do not usually harm the liver or other parts of the body, there is growing concern about how these products may interact with each other and impact our bodies. These concerns include the known side effects of CBD, as well as potential interactions with supplements, herbal products, and over-the-counter and prescription medications.
While the exact nature of these interactions may not be fully understood, it's always important to inform your doctor about any supplements you are taking, including CBD. And if you plan to take CBD oils and supplements together, make sure to use products from trusted companies and follow the recommended doses.